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	<title>Twelve Cups &#187; Dysfunction</title>
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	<description>Vitality and Performance Tips</description>
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		<title>Men&#8217;s Health : ED Treatment</title>
		<link>http://www.twelvecups.com/mens-health/mens-health-ed-treatment.html</link>
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		<pubDate>Wed, 04 Jan 2012 06:37:33 +0000</pubDate>
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				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Enhancement]]></category>
		<category><![CDATA[Male]]></category>

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		<description><![CDATA[According to the results of research around the world there is more than half of men aged 40-70 years experiencing Erectile Dysfunction. The definition of Erectile Dysfunction is the inability of either man or repeated consistently to achieve or maintain an erection sufficient. In 1998, the American pharmaceutical company, Pfizer found its first formula by [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">According to the results of research around the world there is more than half of men aged 40-70 years experiencing Erectile Dysfunction. The definition of Erectile Dysfunction is the inability of either man or repeated consistently to achieve or maintain an erection sufficient.</p>
<p style="text-align: justify;">In 1998, the American pharmaceutical company, Pfizer found its first formula by Viagra. As a pioneer, Viagra heavily promoting to doctors. The number of men who consume more than 23 million people. Viagra&#8217;s success did not discourage other drug companies step to find a formula, and even makes them more enthusiastic.</p>
<p style="text-align: justify;">Year 2003 present a new drug called Cialis is in production by Elly Lily.<br />
For consumers, the presence of favorable Cialis. Why?</p>
<p style="text-align: justify;">First, not the monopoly of ED drugs by Viagra.</p>
<p style="text-align: justify;">Second, the producer will provide benefits for consumers, either the price or benefits to attract consumers.<br />
Now, as a consumer or potential customer, you&#8217;ll want to know what advantages and disadvantages of Viagra vs Cialis . So, you can choose a more suitable drug.</p>
<p style="text-align: justify;"><strong>Working Mechanism</strong><br />
Viagra Cialis has the same mechanism that inhibits the enzyme pospodiesterase (PDE-5) is an enzyme found in the corpus cavernosa (the inside) of the penis. So that the blood vessels become loose and the blood flow in the area increased and there was an erection.</p>
<p style="text-align: justify;"><strong>Duration Work</strong><br />
Cialis tadalafil with basic materials, has a duration longer than its predecessor, which is 36 hours. It happened because of different content with Viagra Cialis pharmacokinetics.<br />
Pros can assist in the treatment of ED therapy to patients through the spontaneity. Feelings of patients in a more intimate experience for the reduction feelings in a hurry, worried that the medicine benefits run out.</p>
<p style="text-align: justify;">Viagra has a 4-hour duration of action. The survey shows that the average patient only needed 1 hour starting from the thought of sexual activity. And 9 out of 10 men have sex only once a day. So the 36-hour duration was too long for ED drugs.</p>
<p style="text-align: justify;"><strong>Work started </strong><br />
Cialis Vs Viagra has the same first job is 30 minutes. That is, the drug will start to work 30 minutes after the drink.</p>
<p style="text-align: justify;"><strong>Drug contraindications</strong><br />
CialisViagra strictly prohibited consumed by men who should not have intercourse due to severe heart disease. ED drugs should not be consumed with drugs that contain nitrates (heart medications) and alpha blockers (drugs hipertensi).</p>
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		<title>Treating Erectile Dysfunction</title>
		<link>http://www.twelvecups.com/mens-health/treating-erectile-dysfunction.html</link>
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		<pubDate>Mon, 26 Dec 2011 18:34:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Erectile]]></category>
		<category><![CDATA[Treating]]></category>

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		<description><![CDATA[The term erectile dysfunction covers a range of disorders, including curvature of the penis during erection (Peyronie&#8217;s disease), prolonged painful erection not associated with sexual desire (Priapism) and premature ejaculation. But typically, Erectile dysfunction (ED), also called impotence, is defined as man&#8217;s inability to have an erection hard enough to have sex or to keep [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The term erectile dysfunction covers a range of disorders, including curvature of the penis during erection (Peyronie&#8217;s disease), prolonged painful erection not associated with sexual desire (Priapism) and premature ejaculation. But typically, Erectile dysfunction (ED), also called impotence, is defined as man&#8217;s inability to have an erection hard enough to have sex or to keep an erection long enough to finish having sex.</p>
<p style="text-align: justify;">Erectile dysfunction affects the lives of 20 million to 30 million American men and their partners. Although erectile dysfunction is more common in men over age 65, it can occur at any age. Still, it&#8217;s important to realize that an occasional episode of erectile dysfunction happens to most men and is perfectly normal. In fact, in most cases it&#8217;s nothing to worry about. As men age, it&#8217;s also normal for them to experience changes in erectile function. Erections may take longer to develop, may not be as rigid or may require more direct stimulation to be achieved. Men may also notice that orgasms are less intense, the volume of ejaculations is reduced and recovery time increases between erections.</p>
<p style="text-align: justify;">When erectile dysfunction proves to be a pattern or a persistent problem, however, it can harm a man&#8217;s self-image as well as his sexual life. It can also be a sign of a physical or emotional problem that requires treatment. Erectile dysfunction was once a taboo subject. But attitudes are changing. More men are seeking help for the problem, and doctors are gaining a better understanding of what causes erectile dysfunction and are finding new and better ways to treat it.</p>
<p style="text-align: justify;">Although you might view erectile dysfunction as a personal or embarrassing problem, it&#8217;s important to seek treatment, especially if a physical cause might be to blame. In many cases, erectile dysfunction can be successfully treated. Also, see your doctor if the therapy or medication prescribed to treat erectile dysfunction isn&#8217;t working for you. Don&#8217;t try to combine medications or therapies on your own or deviate from prescribed doses.</p>
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		<title>A B C D OF Erectile Dysfunction</title>
		<link>http://www.twelvecups.com/sexual-health/a-b-c-d-of-erectile-dysfunction.html</link>
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		<pubDate>Mon, 26 Dec 2011 06:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Enhancer]]></category>
		<category><![CDATA[Erectile]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Sexual]]></category>

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		<description><![CDATA[The first and the most prominent cause of erectile dysfunction is aging, it is assumed that over 50% of the men suffering from Ed are aged above 40. This has created a myth that ED is a disorder associated with age but that&#8217;s wrong, age has nothing to do with ED and it is treatable [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The first and the most prominent cause of erectile dysfunction is aging, it is assumed that over 50% of the men suffering from Ed are aged above 40. This has created a myth that ED is a disorder associated with age but that&#8217;s wrong, age has nothing to do with ED and it is treatable at any age. Physical and Physiological Factors:<br />
The fast life of which we are an undeniable part leads to traumatic physical and mental stress which can result in erectile dysfunction. One third of the total cases of ED are due to these factors, hectic personal professional or sexual life can lead to ED can also develop this problem.<span id="fullpost"> </span></p>
<p style="text-align: justify;"><span style="font-weight: bold;">Performance Concern:</span><br />
Anxiety beyond par for sexual satisfaction or good sexual performance can also cause ED, be relaxed and have a lenient approach towards sex, don&#8217;t think about it too much. If sex is only seen as the accomplishment of penetrative intercourse, and a failure if that doesn&#8217;t happen, then it can be pretty certain that anxiety-related ED will keep on happening.</p>
<p style="text-align: justify;"><span style="font-weight: bold;">Diabetes and Erectile Dysfunction:</span><br />
Diabetes may be defined as the condition in which the level of blood glucose (sugar) is too high. This problem, if persistent can damage the function of muscle fibers within blood vessels and vascular tissues, including the erectile tissue of the penis, and of the small nerves and arteries throughout the body. ED can be a common problem for men diabetics, and the worst part is that ED prescription pill like Levitra, Cialis or Viagra are not so effectual in diabetics suffering from Ed as compared to normal ED cases. A recent study reveals that up to 60 per cent of diabetic men will eventually develop the problem.</p>
<p style="text-align: justify;"><span style="font-weight: bold;">Addiction towards Alcoholism or Smoking:</span><br />
Excessive intake of alcohol or smoking can also lead to erectile dysfunction. Smoking increases the chance of atherosclerosis developing and smokers have an increased risk of developing ED.</p>
<p style="text-align: justify;"><span style="font-weight: bold;">The Good News:</span><br />
The problem is not as complex as it sounds, it is easily treatable, modern sciences provides a lot of easy options for the treatment of erectile dysfunction for instance medication, counseling, physical devices and surgery.</p>
<p style="text-align: justify;"><span style="font-weight: bold;">Conclusion:</span><br />
Don&#8217;t follow any of the rubbish myths associated with Ed, do not hesitate in discussing the issue with your health care professional. Erectile dysfunction is easily treatable so don&#8217;t let the opportunity go. Kill ED and enjoy a ravishing sexual life.</p>
<p style="text-align: justify;">
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		<title>Male Sexual Dysfunction Solutions, Erectile Dysfunction</title>
		<link>http://www.twelvecups.com/sexual-health/male-sexual-dysfunction-solutions-erectile-dysfunction.html</link>
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		<pubDate>Fri, 23 Dec 2011 18:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Erectile]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Solutions]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1234</guid>
		<description><![CDATA[Male sexual dysfunction is a very common problem today. They know that their partners love to enjoy their long sex organ. For that they can go to any extent. And when they fail to make their partners happy they feel humiliated. They feel guilty. But they shouldn&#8217;t. They should go for treatment. There are treatments [...]]]></description>
			<content:encoded><![CDATA[<p>Male sexual dysfunction is a very common problem today.  They know that their partners love to enjoy their long sex organ.  For that they can go to any extent.  And when they fail to make their partners happy they feel humiliated.  They feel guilty.  But they shouldn&#8217;t.  They should go for treatment.  There are treatments for everything.  Erectile dysfunction can happen with anybody.  But most of the men don&#8217;t understand this and try to hide their problem.  And then they try to find the solution by themselves.  This is very much harmful for human health.  Male sexual dysfunction &#8211; what is it? For any man as with any woman, good sexual health does of course mean the ability to have a satisfying sex life.</p>
<p>However, there are issues that any man may have to contend with over the course of his life (possibly you included) that women don&#8217;t.  First and foremost concerning male sexual dysfunction is the ability to have an erection and sustain it.  Then you must be able to control it and determine the point of ejaculation.  Psychological or &#8216;psychogenic&#8217; erectile dysfunction accounts for about 20 &#8211; 25% of impotence cases.  It is brought about from anxiety, depression or even lack of a suitable partner.  In these cases there is no apparent substantial somatic or organic impairment.  In other words there is no physical damage which could be the cause of the sexual dysfunction.  Male impotence usually has an underlying medical condition that causes nerve or artery damage.  Such damage can interfere with the nerve impulses that are needed to start and sustain an erection or with blood flow that is needed to engorge the tissues in the penis to make it erect.  Diabetes, surgery, injuries, vascular diseases, kidney disease, and chronic alcoholism are some medical conditions that may cause impotence.</p>
<p>Impotence brought about by the use of anti depression drugs and beta blockers to reduce blood pressure could be considered a subset of this section as could erectile insufficiency brought on by excessive alcohol intake.  There are many pills in the market which can supposedly work wonder for these problems.  And most of the time men become confused of what is the best one to choose.  According to the doctor and also a few surveys done regarding this, pills don&#8217;t do wonder.  Those wonder pills are simply marketing strategy.</p>
<p>* Psychological Options for Male Sexual Dysfunction If you think that your sexual dysfunction problems are psychological and you can&#8217;t figure out the underlying problem, or, simply don&#8217;t know how to deal with it then you should seek professional help.  Enquire with your physician or other health professional if there is a highly recommended erectile dysfunction sex therapist in your area that could help.</p>
<p>* Mechanical Options for Impotence For those men with erectile dysfunction problems there is a device which is essentially a vacuum pump which can be placed over the penis to help draw blood into it and thus create an erection.  After an erection is achieved a rubber ring is placed at the base of the penis to help sustain the erection.  Not a popular option and understandably so.</p>
<p>* Drug Options For Impotence There would be few people in the world who have not heard of Viagra which has been very successful and helps about 7 out of 10 men to achieve an erection.  In order to assess whether this is an option for improving your sexual vitality it is important to understand what it is, how and why it works.</p>
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		<title>Overcoming erectile dysfunction together</title>
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		<pubDate>Wed, 21 Dec 2011 18:35:49 +0000</pubDate>
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				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Erectile]]></category>
		<category><![CDATA[Sexual]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=849</guid>
		<description><![CDATA[Erectile dysfunction is a problem that puts many relationships to the test, ruining some of them and making stronger and closer the other ones. Not being able to satisfy his partner sexually is devastating for a man and can lead to serious psychological issues that require professional help. But it&#8217;s the way you approach the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Erectile dysfunction is a problem that puts many relationships to the test, ruining some of them and making stronger and closer the other ones. Not being able to satisfy his partner sexually is devastating for a man and can lead to serious psychological issues that require professional help. But it&#8217;s the way you approach the matter with your partner that really counts and being able to discuss such conditions as erectile dysfunction openly is a big step forward in terms of treating it. So what does it take to treat erectile dysfunction effectively? Drugs, exercises, lifestyle changes, psychological therapy? Yes, that too. But what is most important when dealing with such things as ED is trust, love, compassion and team spirit. Knowing that your partner is willing to help and aid you in your treatment can alone be a very strong factor that can wave ED goodbye.</p>
<p style="text-align: justify;">However, many men find it hard to discuss problems like erectile dysfunction with their spouses or partners. Men in general are less common to discuss their issues with someone else and address a doctor or ask for help. Such an attitude can be explained but can rarely be justified because sometimes the problem is easily resolved when spoken about at the right moment. But keeping it all inside not only makes any condition worse but also aggravates internal tension, anxiety and stress, which are one of the primary psychological causes for erectile dysfunction. In many cases it only takes a man to speak out his problems with someone who is willing to listen and help, and that alone can be an effective remedy for sexual problems. Thus, no matter how uncomfortable you might feel about telling your partner you suspect to have ED, don&#8217;t keep it to yourself and speak about it. If your partner loves you, she will definitely understand your worries and try to help. And help is just what you need when dealing with ED.</p>
<p style="text-align: justify;"><span id="more-849"></span></p>
<p style="text-align: justify;">Even if simple discussion didn&#8217;t help, there are numerous ways you can treat ED effectively these days. Of course there are drugs that will help you if the cause of your problem is a physiological one, like diabetes, blood pressure issues or cholesterol levels. But you can also try changing your lifestyle towards a healthier way of living, kick off nasty habits like smoking or drinking in excess, try to employ an exercise problem. These things alone can deliver a great boost to your sexual health and make it just as good as it was before ED. You can also ask your doctor for cognitive or group therapy if your erection issues are caused by psychological matters such as depression, stress, performance anxiety and so on. You can always<a style="color: #3686bc; text-decoration: underline;" href="http://www.mensmedicalpills.com/"></a> ED drugs in the local pharmacy or an online drugstore, but you should remember that erectile issues are quite often associated with other medical conditions, and my curing them you will definitely be able to enjoy erections just as you did earlier.</p>
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		<title>Low Sexual Desire</title>
		<link>http://www.twelvecups.com/sexual-health/low-sexual-desire.html</link>
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		<pubDate>Tue, 20 Dec 2011 18:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Sexual]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1182</guid>
		<description><![CDATA[Causes of Factors Low Sexual desire is a very common sexual dysfunction and the most common causes seem to be the relationship problems, where one member partner does not feel emotionally intimate or close his companion. Common factors include: communication problems, lack of affection that is not associated with continuity in sexual intercourse, quarrels and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Causes of Factors Low Sexual desire is a very common sexual dysfunction and the most common causes seem to be the relationship problems, where one member partner does not feel emotionally intimate or close his companion. Common factors include: communication problems, lack of affection that is not associated with continuity in sexual intercourse, quarrels and conflicts strong and the lack of time for the couple can be alone.</p>
<p style="text-align: justify;">This dysfunction may also be associated with other dysfunctions sex and can sometimes be caused by them. For example, the woman who is unable to have an orgasm or has pain with intercourse, or the man who has erectile dysfunction (impotence) or ejaculation delayed, you may lose interest in sex because they commonly are associated with failure or with an activity very pleasant. They are in particular risk for low sex people were victims of sexual abuse or rape in infancy and those whose marriages lack intimacy.</p>
<p style="text-align: justify;">::Treatment</p>
<p style="text-align: justify;">Treatment should be directed individually to the factors that may inhibit sexual interest. Often there may be several factors. Some couples will need improve your relationship or marital therapy before focusing directly to increased sexual activity. Some Sometimes the decreased interest in sex and few areas where someone who feels dominated in almost all other areas of marriage, can still exert control. Some couples will need a little instruction on skills development in resolving conflicts and require assistance to resolve disputes in areas unrelated sex. To enhance sexual desire should discuss feelings, showing empathy in understanding, resolve differences in a way that reflects sensitivity and respect for the feelings of both parties, learning how express anger constructively, reserve time for the activities of the couple, affection and communication.</p>
<p style="text-align: justify;">:: Complications</p>
<p style="text-align: justify;">When both have low sexual desire, the issue of sexual interest level will not be problematic in the relationship, and however, low sexual desire may be a barometer of the emotional health of the relationship. In other cases where there is an excellent relationship and loving, low sexual desire can make a person feel hurt and rejected repeatedly, leading ultimately fosters feelings of resentment and distancing emotional final. For most couples, sex is something that close ties of the list becomes something that separates the couple gradually. When a person is less interested in sex than their partner and that problem has become a source of conflict and disagreement, he should seek professional help before the relationship becomes further strained.</p>
<p style="text-align: justify;">:: Prevention</p>
<p style="text-align: justify;">One important way to prevent the presence of low sex is to reserve time for non sexual intimacy with your partner, and couples who reserve time each week to talk, go out alone somewhere without the kids will keep a closer relationship and more likely to feel sexual interest. The partners also have separate sex and affection, so that any afraid to be affectionate constantly fearing this is interpreted as an invitation to take sexual contact. To encourage approach is recommended reading books, taking courses communication partner or read books on massage. For some people, reading novels or watching movies with romantic or sexual content they can help promote sexual desire. Many couples leave the sex as an activity to be performed late at night. Both to talk to sexual intimacy, closeness and stimulate sexual desire.</p>
<p style="text-align: justify;">
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		<title>Treat Female Sexual Dysfunction</title>
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		<pubDate>Sat, 17 Dec 2011 18:33:07 +0000</pubDate>
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				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Treat]]></category>

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		<description><![CDATA[The lack of desire to have sex is also known as female sexual dysfunction or FSD. Technically, it is referred to as HSSD or hypoactive sexual desire disorder. This is common among women who are in their 30&#8242;s and above. The lack of desire however may be caused by some factors like low libido, discomfort [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The lack of desire to have sex is also known as female sexual dysfunction or FSD. Technically, it is referred to as HSSD or hypoactive sexual desire disorder. This is common among women who are in their 30&#8242;s and above. The lack of desire however may be caused by some factors like low libido, discomfort during sex, inability to achieve orgasm or the reduced stream of blood to the vagina. Orgasmic disorders: During orgasm, the muscles of the sexual organs are in a series of intense and spasmodic contractions together. Although they have a normal sexual desire and respond to sexual stimulation, some women reach orgasm with difficulty and others do not reach it at all. Those who are eager to reach simultaneous orgasm with their partner, but who do not mange in this task, should not consider this as a sexual dysfunction. Hormones- One of the most common causes happen to be a change in the hormonal levels. Women experience a decline in their estrogen level during menopause. This not only affects female libido but also leads to vaginal dryness which is associated with the thinning of the vaginal walls and dryness of the vagina.</p>
<p style="text-align: justify;">Besides, there are some natural supplements that are packed with highly effective and potent herbs and other natural ingredients that can be a big help. Such supplements have become immensely popular among women since they not help help reignite the desire to have sex but also help speed up arousal and make women enjoy physical side of love.</p>
<p style="text-align: justify;">Testosterone helps for getting libido after which patient come out of desire, arousal and orgasm disorders. Testosterone helps to respond for sexual activity, achieving orgasm. Viagra for women is a hot topic now days. This medication created a revolution by resolving impotence in over 80% of men. This naturally peaked the curiosity of many women who wondered whether or not it can help their situations or improve their sexual problems.</p>
<p style="text-align: justify;">The Viagra for women is identical to that men take, but it works differently for women. Female sexual dysfunction or FSD can also be caused due to malnutrition. Fewer amounts of vitamins and minerals can result in the sexual dysfunction in women. Vitamin A, Vitamin B, vitamin C, and vitamin E should be taken in appropriate amounts for smooth sexual function. Minerals like zinc and magnesium should also be taken to enhance sexual function. Having conflicts with the partner or being incompatible with the sexual partner can also lead to FSD. Other causes include depression; taking certain medications like oral birth control, anti-depressants, anti-hypertensives; and health conditions like endometriosis, cystitis, vaginitis, diabetes, and hypothyroidism. Even cigarette smoking and drinking excessive alcohol can lower sex drive leading to FSD.</p>
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		<title>Sexual Dysfunction in Women</title>
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		<pubDate>Tue, 13 Dec 2011 06:33:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1030</guid>
		<description><![CDATA[Female sexual dysfunction There are many problems that can prevent a woman enjoying relation. These include: * Lack of sexual desire * Inability to achieve arousal * Lack of orgasm or sexual climax * Painful relation These problems may have physical or psychological causes. The physical causes of sexual dysfunction can include diseases like diabetes, [...]]]></description>
			<content:encoded><![CDATA[<p>Female sexual dysfunction There are many problems that can prevent a woman enjoying relation. These include: * Lack of sexual desire * Inability to achieve arousal * Lack of orgasm or sexual climax * Painful relation These problems may have physical or psychological causes. The physical causes of sexual dysfunction can include diseases like diabetes, heart failure, nerve disorders or hormone problems. Some drugs can also affect desire and function. Psychological causes of sexual dysfunction may include work-related stress and anxiety. Also concerns about depression or marital or relationship problems.</p>
<p>There are four types of sexual problems in women. * Desire disorders &#8211; When you&#8217;re not interested in having relation or have less desire for relation than you used to. * Arousal disorders &#8211; When you do not feel a sexual response in your body or you can not stay excited. * Orgasmic disorders &#8211; When you can not have an orgasm or pain during orgasm. * Disorders that cause pain during relation &#8211; When you have pain during or after relation. What causes sexual dysfunction?</p>
<p>Many things can cause problems in your life. Certain medications such as oral contraceptives and chemotherapy drugs, diseases such as diabetes or high blood pressure, excessive alcohol use or vaginal infections can cause sexual problems. Depression, interpersonal relationship problems or abuse (current or past) can also cause sexual dysfunction. You may have less desire during pregnancy, immediately after delivery or while breastfeeding. After menopause, many women feel less sexual desire; have vaginal dryness or pain during relation due to lower body of a hormone called estrogen. The stress of everyday life can also affect your ability to have relation.</p>
<p>Being tired from a hard day&#8217;s work or to care for young children may affect their sexual desire. Or you may be bored by a sexual routine that has lasted a long time. What can I do? If desire is the problem, try changing your usual routine. Try having relation at different times of day or try a different sexual position. Arousal disorders can often improve with the use of a vaginal cream or a sexual lubricant for dryness. If you have gone through menopause, talk to your doctor about taking cream.</p>
<p>If you have problems reaching orgasm might not be having enough foreplay or stimulation before relation begins. Additional stimulation with a vibrator before having relation with your partner can help. You might need rubbing or stimulation for one hour before relation. Many women have an orgasm during relation. If you want to have an orgasm during relation, you or your partner may gently rub the clitoris. Masturbation can also be useful because it can help you learn which techniques work best for you. If you are having pain during relation tries different positions.</p>
<p>When you are on top you have more control over penetration and movement. Empty your bladder before having relation, using extra lubrication or take a warm bath before relation can help. If you still have pain during relation, talk with your doctor. There are several reasons to have pain during relation, therefore, talk to your doctor. He or she can help find the cause of your pain and decide which treatment is best for you.</p>
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		<title>Importance of Vitamins and Minerals in Female Sexual Dysfunction</title>
		<link>http://www.twelvecups.com/vitamins-and-supplements/importance-of-vitamins-and-minerals-in-female-sexual-dysfunction.html</link>
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		<pubDate>Fri, 24 Sep 2010 12:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Importance of vitamins for sexual function Vitamins like zinc and magnesium are important for sexual health. Zinc helps in the production of a sex hormone, testosterone in the body. It&#8217;s important to have 15mg of zinc to resolve problem of sexual desire and arousal, which can occurs due to the deficiency of zinc. Same is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Importance of vitamins for sexual function Vitamins like zinc and magnesium are important for sexual health.  Zinc helps in the production of a sex hormone, testosterone in the body.  It&#8217;s important to have 15mg of zinc to resolve problem of sexual desire and arousal, which can occurs due to the deficiency of zinc.  Same is the case with magnesium.  Magnesium is important for testosterone production in the body.  So, intake of 150 mg of magnesium is enough for the smooth sexual function.  Vitamin C helps to regulate the blood flow in the body, as proper blood flow is very necessary for sexual arousal.</p>
<p style="text-align: justify;">One should take appropriate amount of Vitamin C in their food for sexual arousal.  Vitamin A helps in the production of estrogens and testosterone and also regulates the sexual growth and development.  Vitamin B is also important that plays its role in the production of energy and is also a most important nutrient for healthy functioning of nerves.</p>
<p style="text-align: justify;">Low levels of Vitamin B in the body mean lower level of libido.  Importance of exercise and yoga in sexual health Exercise, yoga and aerobics are very important for maintaining a good health.  By yoga, exercise and aerobics, blood circulation increases in the body and proves helpful for sexual arousal in women.  Blood circulation is necessary for sexual arousal in body.  Physical exercise increases the stamina of a person and subsequently enhances the sexual life.</p>
<p style="text-align: justify;">Causes of female sexual dysfunction  Female sexual dysfunction can be caused due to the removal of ovaries or early surgical menopause in women.  It can also be caused by psychological changes or excess stress.  Women have no interest or very less interest in sex, as they start aging.</p>
<p style="text-align: justify;">When the level of testosterones decreases in the body, the sexual dysfunction problem arises.  Female sexual dysfunction or FSD can also be caused due to malnutrition.  Fewer amounts of vitamins and minerals can result in the sexual dysfunction in women.  Vitamin A, Vitamin B, vitamin C, and vitamin E should be taken in appropriate amounts for smooth sexual function.  Minerals like zinc and magnesium should also be taken to enhance sexual function.</p>
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